Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues.* B vitamins are essential for healthy neurological function and energy production.* Most B vitamins do not remain stored in the body, so they must be acquired daily from the diet to help maintain optimal health.* Therefore, supplementing with tissue-ready B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.*
Basic B Complex consists of 10 water-soluble compounds and contains the active forms of several of the B vitamins for enhanced utilization: thiamine (vitamin B1), riboflavin 5′-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5′-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline.* Both individually and together these nutrients support cellular energy production, healthy red blood cell formation, and healthy neurological function.*
Thiamin (as Thiamin HCl) 110 mg 9167%
Riboflavin (as Riboflavin 5’-Phosphate Sodium) 10 mg 769%
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg 875%
Vitamin B6 (as Pyridoxal 5’-Phosphate)10 mg588%
Folate (400 mcg as L-5-Methyltetrahydrofolate† from 667 mcg 167%
L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE
Vitamin B12 (as Methylcobalamin) 400 mcg 16667%
Biotin 400 mcg 1333%
Pantothenic Acid (as Calcium Pantothenate) 110 mg 2200%
Choline (as Choline Citrate) 28 mg 5%
Other Ingredients:
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide, Leucine, Magnesium Citrate, Calcium Laurate
